Do you want to educate yourself and become a Yoga teacher to train others, or are you just longing for a deep transformation in your own life?

Yin yoga is a ancient Chinese yoga practice, having it´s roots in Qi gong, Kung fu, Chinese medicine and Shamanism.
It’s ancient name was Tao yoga or Tao yin, connected to the Chinese 5 elements and it´s meridians.
It’s a still, passive and slow moving practice that is used to flow Qi (energy) through the meridians and create harmony within the emotions, the mind and the body.

We will learn easy medical Qi gong that connect to the 5 elements which flow energy, heal the nervous system and strengthen the body in general.

In this teacher training we will learn both greater yin (still postures), lesser yin (flow yin postures) and we will learn about the meridians, chakras, how to set up a class, the 5 elements and much more. I call this Dragon Sadhana level 1, because of the important role the dragon plays in the asian practices. It´s a sign of health in China and Japan and Sadhana means "to practice".

This teacher training is for you who wants to teach, share your knowledge and or, for personal growth, learn how to bring the body into a state of balance and harmony with these ancient practices.

The training is open to all levels.

This training contains the following:

Yin yoga (lesser yin and greater yin postures)
Medical 5 elements qigong and moving meditations
Qi gong meditation
Chakras, meridians and acupuncture points
Yin yoga theory and history
Shaking, tapping and self massage
3 treasures
Yin and yang healing sounds
Build a class

Recommended books:

Paul Grilley; Yin yoga

Daniel Reid; Qi gong and the Tao of sex, health and longtime

Set up:

Dates will be added soon, spring 2025

Part 1

Friday X 2025 kl. 9-19
Saturday X 2025 kl. 9-18
Sunday X 2025 kl. 8-16

Part 2

Friday X 2025 kl. 9-19
Saturday X kl. 9-18
Sunday 2 X 2025 kl. 8-16

(46hrs will be done in the studio and 4 hours are mandatory self studies) 

Practical information:
Sign up sending an email to us: info@hotyogahelsingborg.se

Course fee: 7700sek (incl. vat)

Registration fee: 700kr

(betalas i samband med anmälan och bekräftar plats i gruppen. Det är begränsat med deltagarplatser för att du ska få den tiden och utrymmet du behöver av utbildningen i lugn och ro. Anmälningsavgiften är endast återbetalningsbar om läkarintyg vid sjukdom kan uppvisas).

Om Todd Grube

Todd Grube har studerat både under Sifu Damon Honeycutt som är senior student till Paulie Zink, grundaren av Yin Yoga och Paul Grilley som skapade den moderna Yin Yoga.

Todd har även levt i ett Shaolin tempel i New York City där han tillsammans med munkarna lärde samt praktiserade Qi gong, meditation och Kung Fu.
Han har 25 års erfarenhet av yoga, qi gong och healing. Todd har arbetat med bodywork i mer än 15 år och har omfattande och gedigna studier inom kinesisk medicin, ayurveda och shamanism.
Få har så gedigen kunskap inom Yin Yoga som Todd.